Izabel Goulart has arrived in Paris today, after a short flight from London. She sends us this Instagram photograph of the Opera Garnier or Palais Garnier, which occupies the north side of the city’s Place de l’Opera. Izabel should feel quite at home here as she spent the first two years of her modelling career in France.
And, when in Paris, what does a supermodel do? Go straight to the gym for a workout, of course.
Earlier this year, Izabel Goulart launched the Instagram hashtag #BodyByIza to exchange ideas with fans about promoting a healthy lifestyle with diet and exercise. She was so overwhelmed by almost a thousand responses from her 800,000 Instagram followers that she felt inspired to share her recipes for morning detox juice; one for each day of the week. “Anyone who knows me knows I have a huge passion for living a healthy lifestyle and working out every day,” she told Vogue Brazil. “It is very rewarding to see how my fitness tips are helping many to have a healthier life. It makes my day to read a message from a follower saying how I got them motivated and changed their life, looks and self-esteem.”
Vogue Brazil published the recipes on their website today. They have also been reproduced on the Izabel Goulart website.
Izabel Goulart is so excited by over 900 posts to her Instagram hashtag #BodyByIza by fans, that she is sharing the ingredients of a Juice Detox that she made this morning, shown here. These are as follows: 300 ml of fresh coconut water, 1 carrot, 1/2 cucumber, 1/2 beetroot, 1/2 squeezed lemon, 1/2 cup mint leaves, 1/2 in. piece of ginger and 2 large cabbage leaves. All are consigned to the Breville Juice Fountain Elite that is shown in the background.
It’s a lazy monday morning for Izabel Goulart and her pet Pomeranian dog, Harlow. Getting out of bed and back to the daily grind is hard but, disciplined as always, they are both off to the gym for a workout. Harlow seems to think that means its time to play ball. Izabel has other ideas though, and has created an Instagram hashtag #BodyByIza to share her training ideas and tips with her fans.