On her last day in Paris, Izabel Goulart takes a nostalgic last look at the Eiffel Tower from her hotel suite, recalling her very first visit to the city for the Paris Fashion Week at the start of her career. Giving in to her love of sweet foods, it was impossible for her to leave Paris without tucking into a delicious-looking crêpe suzette before departing for São Paulo.
Earlier this year, Izabel Goulart launched the Instagram hashtag #BodyByIza to exchange ideas with fans about promoting a healthy lifestyle with diet and exercise. She was so overwhelmed by almost a thousand responses from her 800,000 Instagram followers that she felt inspired to share her recipes for morning detox juice; one for each day of the week. “Anyone who knows me knows I have a huge passion for living a healthy lifestyle and working out every day,” she told Vogue Brazil. “It is very rewarding to see how my fitness tips are helping many to have a healthier life. It makes my day to read a message from a follower saying how I got them motivated and changed their life, looks and self-esteem.”
Vogue Brazil published the recipes on their website today. They have also been reproduced on the Izabel Goulart website.
Izabel Goulart is so excited by over 900 posts to her Instagram hashtag #BodyByIza by fans, that she is sharing the ingredients of a Juice Detox that she made this morning, shown here. These are as follows: 300 ml of fresh coconut water, 1 carrot, 1/2 cucumber, 1/2 beetroot, 1/2 squeezed lemon, 1/2 cup mint leaves, 1/2 in. piece of ginger and 2 large cabbage leaves. All are consigned to the Breville Juice Fountain Elite that is shown in the background.
Izabel Goulart is planning a healthy start to her day with freshly prepared organic green juice. She has chosen fresh pineapple, kiwi fruit, apple, orange, celery, courgette (zucchini), lime, root ginger and what appears to be curly kale for ingredients, all to be consigned to her Breville Juice Fountain Elite. Izabel loves to be surrounded by flowers, and her favourite white Dendrobium orchids are much in evidence, along with a healthy selection of fruit. Cheers, Izabel!!
Izabel Goulart enjoyed a cosy dinner with friends on Saturday night at the highly recommended Bond Street restaurant in East Village, renowned to be the best place for sushi in New York. In this Instagram photograph, she gives us a hint of her menu choice, which is served in the coolest of locations, though it can be a little noisy at times. The Lobster tempura roll is worth a try too. There can’t be a better way to spend a Saturday night, after a busy week.
Looks delicious, doesn’t it? And healthy too. No wonder Izabel Goulart calls this her favourite meal of the day. And not a hint of bacon and fried eggs to be seen anywhere. Happy hotel life in Rio.
“Waking up with the sea so close makes me so happy”, says Izabel Goulart. Imagine then, her elation at contemplating this ocean view breakfast at her hotel in Rio de Janeiro. ‘Bon appetit’, Izabel.